Explore how Stress Point Health can support you and your organisation.
Our world-first sound therapy brings software as a medical device emotional regulation to your smartphone. Designed for real-world use, the Sphere app empowers individuals to regulate emotions in just 20 minutes – anytime, anywhere.
We provide actionable, AI-powered insights, helping you support emotional health and drive impact at scale.
Our digitised Neurofeedback engine is now available to licence via our API, enabling you to embed patented sound therapy directly inside your product, pathway or care model.
Sphere Users
More effective than leading meditation app
(Imperial College 2021)
Report no anxiety after 1 session
Experience an immediate reduction in anxiety
Improvement in clinically validated anxiety scale
More effective than physical activity for acute-stress management
Improve mental and physical health outcomes
Enhance performance and retention
Access help anytime, anywhere
Elevate spaces for precision wellbeing
Optimise focus, recovery, and resilience
Stay updated with our latest articles and insights
Sphere is a digitised neurofeedback app that uses sound frequencies to help regulate emotional responses. By identifying and disrupting stress points in the brain, Sphere helps users reduce anxiety, improve resilience, and restore balance in the nervous system.
No. Unlike meditation apps, Sphere is backed by clinical research and uses neurofeedback technology rather than guided mindfulness. It provides measurable, acute relief in as little as one 20-minute session and can complement other therapies or medications.
Sphere is designed for individuals aged 17 and over experiencing stress, anxiety, or emotional dysregulation. It can be used by employees, students, athletes, and patients, as well as in clinical, corporate, and wellbeing settings.
Yes. Sphere has been clinically validated and can be safely used alongside therapy, counselling, or prescribed medication. It is not a replacement for emergency care but works as a complementary tool.
A standard Sphere session lasts around 20 minutes, with a few minutes of pre- and post-session guidance. Most users feel better after one session, but a personalised treatment plan may recommend multiple sessions based on individual needs.
Yes. Sphere can be adopted as part of employee assistance programs (EAPs), occupational health packages, or clinical offerings. Sphere pods and app integrations allow organisations to scale emotional wellbeing support easily.
Sphere is based on over four years of clinical development and testing in the UK. Studies show significant improvements in stress regulation, anxiety reduction, and overall resilience, making it more effective than leading meditation apps in controlled comparisons.
