Regulate your emotions in 20 minutes, designed for Stress, Anxiety, PTSD and Burnout
Simply plug in headphones and follow the voice guided sessions
A short series of questions help Sphere’s algorithm make the right recommendations and risk group
Hyperpersonalised sound frequencies regulate brain function
Sphere will help the brain develop healthier emotional reactions over time
During the session my fear and anxiety turned into excitement. I had images of myself soaring over the Grand Canyon feeling serene and awestruck. After I finished the therapy, I couldn’t articulate what a profound experience the session was but now am so excited for my family trip.
Housewife, Phobia
I was unaffected by my usual trigger, without even realising. I was astounded at how effective just one session was. I did find the effects wore off slightly after a few months, but I think with another few sessions my reactions will normalise completely.
Finance executive, PTSD
I couldn’t be around my family as even a small noise might trigger me. But that night after my session I cooked dinner for my brother, and he told me he couldn’t remember seeing me so at peace and more like the person I was before I suffered from PTSD.
Ex-military, PTSD
