While Neurofeedback therapy has been around for decades, advancements in technology and attitudes toward mental health are ushering in a new era of accessibility and functionality to Neurofeedback treatment. Read our latest blog post to understand the latest advancements in Neurofeedback technology.
Learning to manage our feelings can help us accomplish life goals, maintain relationships, and cope with the struggles of daily life. However, it's common for everyone to struggle with regulating their feelings. Check out our latest article, where we break down the science of emotional regulation.
Our CEO Sheena Pirbhai shares her top 3 tips.
I can’t believe how much the world has changed since my last blog post. And whilst it has been an adjustment, I made a decision during this time to quiet my mind.
So far my blog posts have been focused around my accident or my recovery. But last week something happened that I felt compelled to share, especially as it was unexpectedly but inextricably linked to the work I am doing in the mental health space.
When I started this blog one of the things I felt passionate about was how food can help both mental and physical recovery. I did a lot of research into gut health and when I started 10 years ago there was very little information surrounding this.
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