Person reading an article about how to safe proof your mental health if you work in tech world
What can you do to protect your mental wellbeing, if you work in tech?
Our CEO Sheena Pirbhai shares her top 3 tips.
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Finding my words
I can’t believe how much the world has changed since my last blog post. And whilst it has been an adjustment, I made a decision during this time to quiet my mind.
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The Seemingly Insignificant
So far my blog posts have been focused around my accident or my recovery. But last week something happened that I felt compelled to share, especially as it was unexpectedly but inextricably linked to the work I am doing in the mental health space.
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The Second Mind
When I started this blog one of the things I felt passionate about was how food can help both mental and physical recovery. I did a lot of research into gut health and when I started 10 years ago there was very little information surrounding this.
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1. What Doesn’t Kill You
It has taken me 15 years to write this blog. Aside from the fact that my story began in a time when social media hadn’t really taken off (or even existed!) I also wasn’t ready to put my life and experiences out there. Everyday still has its challenges, even though most people when they look at me would see a healthy, active woman, living life to the max.